Living a connected life ultimately is about setting boundaries, spending less time and energy hustling and winning over people who don't matter, and seeing the value of working on cultivating connection with family and close friends.

Don't do anything that you're already not great at doing.

The difficult thing is that vulnerability is the first thing I look for in you and the last thing I'm willing to show you. In you, it's courage and daring. In me, it's weakness.

Even to me the issue of "stay small, sweet, quiet, and modest" sounds like an outdated problem, but the truth is that women still run into those demands whenever we find and use our voices.

In a highly critical, scarcity-based world, everyone's afraid to fail. As long as we're afraid to fail, we'll never come up with the big, bold ideas we need to solve these problems.

If we want to live and love with our whole hearts, and if we want to engage with the world from a place of worthiness, we have to talk about the things that get in the way- especially shame, fear and vulnerability

It’s no longer a question of can I do it. It’s a question of: Do I want to do it?