We can talk about courage and love and compassion until we sound like a greeting card store, but unless we're willing to have an honest conversation about what gets in the way of putting these into practice in our daily lives, we will never change. Never, ever.

Believing that you're enough is what gives you the courage to be authentic.

Vulnerability is not about fear and grief and disappointment; it is the birthplace of everything we're hungry for.

I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.

I'm an academic. I'm hardwired for a good debate.

In a highly critical, scarcity-based world, everyone's afraid to fail.

There is nothing more vulnerable than creativity. . . It's not about winning, it's not about losing, it's about showing up and being seen.