Dare to be the adults we want our children to be.

Here's what is truly at the heart of wholeheartedness: Worthy now, not if, not when, we're worthy of love and belonging now. Right this minute. As is.

Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.

I'm just so grateful, because to feel this vulnerable means I'm alive.

In a highly critical, scarcity-based world, everyone's afraid to fail.

Want to be happy? Stop trying to be perfect.

The only universal language I know of that wraps up joy and gratitude and love is laughter.