I only share when I have no unmet needs that I'm trying to fill. I firmly believe that being vulnerable with a larger audience is only a good idea if the healing is tied to the sharing, not to the expectations I might have for the response I get.

There is no such thing as creative and non-creative people, only people who use their creativity and people who don't.

Maybe stories are just data with a soul.

Our capacity for wholeheartednes s can never be greater than our willingness to be broken-hearted.

I'm never more courageous than when I'm embracing imperfection, embracing vulnerabilities, and setting boundaries with the people in my life.

The only universal language I know of that wraps up joy and gratitude and love is laughter.

Those who have a strong sense of love and belonging have the courage to be imperfect.