Wholeheartedness. There are many tenets of Wholeheartedness, but at its very core is vulnerability and worthiness; facing uncertainty, exposure, and emotional risks, and knowing that I am enough.

There is no creativity without vulnerability.

You can’t dress rehearse the bad moments.

I don't just want someone who says they love me; I want someone who practices that love for me every day.

We're a nation hungry for more joy: Because we're starving from a lack of gratitude.

I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter. To be on that list, you have to love me for my strengths and struggles.

To live with courage, purpose, and connection - to be the person whom we long to be - we must again be vulnerable. We must ... show up, and let ourselves be seen.