I make the necessary "corrections" if I find myself leaning too far in one direction.

The only unifying thought is one of LOVE.

I have recently decided that there is no place in my head or my heart for fear anymore.

In yoga practice, over time you use fewer muscles more efficiently. Expansion does require energy, but it should not require a great deal of effort.

There is a push and a pull almost like an isometric stretch. Our literal flexibility and our physical, psychological and spiritual practices are more important now than ever to balance the boat.

In life, when you start to fall, you don't have to go crazy, scolding yourself and further throwing yourself off balance. Instead, simply make adjustments.

After all, if we are co-creators of our reality, as so many philosophies have espoused, then we have a say in how it is, how it goes and our participation in it, right?