I make the necessary "corrections" if I find myself leaning too far in one direction.

"Balance" as a verb doesn't mean "stillness," but the constant act of making minor corrections from one side to another to bring one towards a center of stability.

I am giving myself permission to love - ALL of it.

There is a push and a pull almost like an isometric stretch. Our literal flexibility and our physical, psychological and spiritual practices are more important now than ever to balance the boat.

You can still do all the same things. How you do them is what will shift.

Nine times out of ten it's a minor shift in your focus and your attitude that makes the difference.

We are all being called to be more present than ever, while dealing with a more challenging array of personal and professional challenges, opportunities and all-around growth.