it is only by expressing all that is inside that purer and purer streams come. ... Pour out the dull things on paper too-you can tear them up afterward-for only then do the bright ones come. If you hold back the dull things, you are certain to hold back what is clear and beautiful and true and lively.
Brenda UelandI will tell you what I have learned myself. For me, a long five or six mile walk helps. And one must go alone and every day.
Brenda Ueland