If your guard is up, let it down. If you've constructed a defensive wall to protect yourself and keep all the bad guys out, don't forget who that wall also prevents from getting in - the good guys.

Business coaching and the personal development and self-help industry is considered to be one of the booming industries today.

We all have a life story and a message that can inspire others to live a better life or run a better business. Why not use that story and message to serve others and grow a real business doing it?

Motivation comes from effort.

The ultimate secret to growth is finding something worth fighting for

No matter how small you start, start something that matters.

To me, meditation is simply silencing or focusing the mind.