Business coaching and the personal development and self-help industry is considered to be one of the booming industries today.

To me, meditation is simply silencing or focusing the mind.

To stand emotionally open before the world & give of our hearts without fear of hurt or demand of reciprocity - this is the ultimate act of human courage.

Have you ever played a video game that didn't have escalating levels of difficulty? Well, life can feel like play, too, when we purposefully engage in activities that demand we test and develop our skills.

At the end of our lives we all ask, did i live? Did i love? Did i matter?

If your guard is up, let it down. If you've constructed a defensive wall to protect yourself and keep all the bad guys out, don't forget who that wall also prevents from getting in - the good guys.

Successful people take their current limitation and put it on their agenda as a job to do, as a thing to figure out and make happen.