I'm an avid juicer and a healthy eater.

If I hear a really good song it's like, oh man, I want to write a song that good. But the urge to create mostly comes from nature, weather and I think it just effects me.

I always liked playing music and I always wanted to be good at playing guitar. I always saw myself as an old man living in the mountains playing a guitar, but I didn't really turn that into a desire to be a professional musician or a singer or a rock star or anything like that.

I like fish and a lot of seaweed, but I don't eat bread or dairy or anything like that. It's kind of like in the macrobiotic world. I'm just a healthy eater who loves to juice.

What I strive to do with songwriting is be really honest, authentic and try to be open and share that with people. I choose that over trying to be clever, poetic, or lyrical.

Every song is completely different. Sometimes they come like a lump of clay and it's your job to chip away and find out what's in the center. Sometimes it comes like swimming fish, and you have to follow it and see where it leads. Sometimes it comes totally fragmented.

I know musicians who think that drumming and guitaring can be very meditative, but singing is different because when you think about things, you put words to them. So I try to just stay present most of the time, I try not to let my mind wander and I also try not to clear my mind. I like to still have thought and be aware of people and whatever that's happening, but I also like to just focus on the words that I'm saying.