I'm a very typical yoga-practicing musician; I do it when I can. I'm not hardcore about it. A lot of my lyrics talk about celebrating life and working through pain. I think that's what yoga's about, getting rid of, moving energy and letting it flow through you.

I'm an avid juicer and a healthy eater.

I sing the best when I'm really in my voice. It's kind of like I'm meditating but I sort of imagine my voice as a physical thing. I see colours, I feel it moving out of me and I try to tap into images that I was tapping into when I was writing the song.

I think the two biggest issues are world hunger and health, and all the things that stem from bad food.

It's usually kids that normally don't have a chance to get to meet each other because they're separated by millions of different things.

Being a songwriter or a painter you're definitely facing your fears. You're facing your fears because you're speaking your truth; you're speaking from your heart. That's something that's not easy to do, you set yourself up for all sorts of criticism or vulnerability but that's why we do it.

Pain is part of how I get inspiration and part of how I gain wisdom on life. I guess the point I'm trying to make is that I don't transform it, I just let it be. I kind of let it move through me, let it consume me and I let it take me over and hurt me, and I let it go away when it's ready to go away and I understand that it's just part of the process.