I think for me to do a traditional sitting meditation I would really have to spend a couple weeks working at it. The only way I know how to efficiently, effectively meditate is by walking in nature.

I like fish and a lot of seaweed, but I don't eat bread or dairy or anything like that. It's kind of like in the macrobiotic world. I'm just a healthy eater who loves to juice.

Songs don't really feel like me unless I somehow shed a little secret or open myself somehow or be vulnerable. When I'm singing these songs, it feels like me, and that comes with the vulnerabilities and the strengths and the moments of triumph or whatever.

I think everybody, no matter what they eat, they should eat at least fifty percent raw food. But I eat some seafood.

I think there's a certain magic that comes from being creative.

I don't wanna limit myself to anything, but I eat like a vegetarian and I eat mostly raw.

Pain is part of how I get inspiration and part of how I gain wisdom on life. I guess the point I'm trying to make is that I don't transform it, I just let it be. I kind of let it move through me, let it consume me and I let it take me over and hurt me, and I let it go away when it's ready to go away and I understand that it's just part of the process.