I think for me to do a traditional sitting meditation I would really have to spend a couple weeks working at it. The only way I know how to efficiently, effectively meditate is by walking in nature.

I come from a place of sincerity. I write about what I see and feel. I write about what I want, I don't have a political agenda. Politics may enter into a song but it always comes from the heart.

Everyone wants to know what kind of music their favorite artist listens to. It feels good to. I don't try to dwell on that too much though.

I'm an avid juicer and a healthy eater.

I wanted to be a singer. I wanted to be a musician. I wanted to travel and write songs and be a good songwriter. It came to me slowly after college.

Follow your heart and you won't get lost.

I can write songs, but I'm not gonna really feel good about the song unless it feels like me, and I'm not gonna release a song or put it on an album or play it in concert unless it really feels like me.