This year I've really decided to get into the best shape of my life, and I've gotten there by changing not only what I eat but when I eat and how often, as well as my usual workout routine. The combination has made such a big difference, and I finally feel in the best shape of my life.
Brian McKnightYou know, most of my career I wrote about moments in time. All of us have felt one thing or another and it didn't last very long. Now I'm drawing from real experience. It's a huge difference.
Brian McKnight