Truthfulness is the real mark of integrity.

Your biggest opportunity probably lies under your own feet, in your current job, industry, education, experience or interests.

Everything you do to improve your physical well-being will have a positive impact on how good you feel about yourself.

What are the critical success factors of your job? What must you be absolutely, positively excellent at doing to be successful?

If you were offered the opportunity to be TOTALLY happy tomorrow, would you take it? If yes, (and I suspect most of us would say yes) what are you doing TODAY to make tomorrow be a happier day than today?

Spend eighty percent of your time focusing on the opportunities of tomorrow rather than the problems of yesterday.

You are always free to choose what you do first, what you do second, and what you do not do at all