I was asked by a golfer how to lower his scores. I replied start playing 9 holes instead of 18. I worked for me, it cut my scores in half.

To reach back and help, and expect neither reward nor even thanks. To reach back and help, because that is what spiritual beings do.

Experience is stronger than belief. Once we have experiences our mind begins to open. This works better than me forcing my own experience or knowledge onto anyone. Show them how to have their own experiences.

Souls don't have races or sexes or religions. They are beyond artificial divisions.

Come from the heart, the true heart, not the head. When in doubt, choose the heart. This does not mean to deny your own experiences and that which you have empirically learned through the years. It means to trust your self to integrate intuition and experience. There is a balance, a harmony to be nurtured, between the head and the heart. When the intuition rings clear and true, loving impulses are favored.

Your task is not to judge or punish. Karma will take care of that. Your task is to love.

One of the most important of life´s lessons is to learn independance, to understand freedom. This means independence from attachments, from results, from opinions, and from expectations. Breaking attachments leads to freedom, but breaking attachments does not mean abandoning a loving and meaningful relationship, a relationship that nourrishes your soul. It means ending dependency on any person or thing. Love is never a dependency.