My goal is to be the best fighter in the world, UFC Heavyweight Champion. There is no back-up plan.

If you want to fly with the eagles you can't hang out with the crows.

There's a solution to every problem. I just have to find the right solution to fix this problem

There's no comparison between Division I and Division II. The reason they have Division II is for the guys who can't make it at Division I. That's fine. They need to have something to feel good about themselves. Those guys have to have something to do with their lives.

Knowing my husband they way I do, this is what he lives for - real competition. And I don't think he was ever satisfied when he was with the WWE. He just loves the thrill of competition.

You have to train smart. There is always a risk of over-training or training beyond what your body is able to recover from, and that leads to injuries.

You have to fight just to survive.