My goal is to be the best fighter in the world, UFC Heavyweight Champion. There is no back-up plan.

You have to train smart. There is always a risk of over-training or training beyond what your body is able to recover from, and that leads to injuries.

Fighting at home doesn't add any pressure - they call it "home-field advantage" for good reason. I don't have to travel. I get to sleep in my own bed the night before the fight.

There's a solution to every problem. I just have to find the right solution to fix this problem

Success is a combination of effort, talent and hard work. There's got to be hard work and mental toughness. It's not just one thing that gets you there it's an accumulation of things

I'm going to drink a Coor's Light, cause Bud Light don't pay me nothin'.

Having your health is having everything in life.