We've been taught, "Deny yourself pleasure." But moderation is harder because it requires really committing to balance. When I tell my trainer I had a glass of wine, he'll say, "Liquid bread!" And I'm like, "Ugh, but it was a nice one." It's a matter of checks and balances. And I finally found out how to set myself up to succeed. But I still need to commit to it. And everything gets exponentially harder the older you are. Fifty is a terrifying number for some people.
Brooke ShieldsEight shows a week is daunting, and it can be terrifying. But it just instills such a sense of confidence and growth.
Brooke ShieldsI was always considered the athletic one, and that translated into big. I was the big one. Thankfully, so many more body types are accepted these days. What I've been trying to do, and I'm seeing more now with my girlfriends, too, is celebrate other people.
Brooke Shields