Basically these are beliefs about apocalypse that we have seen as truth in Western civilization for the last couple of hundred years. So we live according to these "truths" and as a result manifesting a life using those beliefs, which can be very self-destructive.

The moment you change your perception is the moment you rewrite the chemistry of your body.

To fully thrive, we must not only eliminate the stressors but also actively seek joyful, loving, fulfilling lives that stimulate growth processes

It is far easier to be entertained by a reality TV than to participate in our own reality.

I am the master of my genes, not the victim of them.

If I brought you down to the size of an individual cell so that you could see your body from that perspective, it would offer a whole new view of the world. When you looked back at yourself from that perspective you would not see yourself as a single entity. You would see yourself as a bustling community of more than 50 trillion individual cells.

I watch Jon Stewart because I need to laugh. Otherwise, life gets too serious. Besides that, I don't watch any news.