The fact that science led me to spiritual insight is appropriate because the latest discoveries in physics and cell research are forging new links between the worlds of Science and Spirit. These realms were split apart in the days of Descartes centuries ago. However, I truly believe that only when Spirit and Science are reunited will we be afforded the means to a better world.

As soon as you start to tell yourself in your perception that you can't do something anymore, then your biological system will adjust to prove you right. You will not do what you think you can't do.

I was exhilarated by the new realization that I could change the character of my life by changing my beliefs. I was instantly energized because I realized that there was a science-based path that would take me from my job as a perennial “victim” to my new position as “co-creator” of my destiny. (Prologue, xv)

Our problems are not with the data, itself, but arise from our interpretation of the data.

The human being is a skin-covered petrie dish.

Your own beliefs are selecting your genes, and if you don't have the right genes to handle the stress that your in, your belief will rewrite your genes in an effort to do so.

A renaissance in cellular biology has recently revealed the molecular mechanisms by which thoughts and perceptions directly influence gene activity and cell behavior...Energy psychology, through its ability to rapidly identify and reprogram limiting misconceptions, represents the most powerful and effective process to enhance physical and emotional well being.