Most illness is just stress from not living in harmony

I was exhilarated by the new realization that I could change the character of my life by changing my beliefs. I was instantly energized because I realized that there was a science-based path that would take me from my job as a perennial “victim” to my new position as “co-creator” of my destiny. (Prologue, xv)

It is far easier to be entertained by a reality TV than to participate in our own reality.

As soon as you start to tell yourself in your perception that you can't do something anymore, then your biological system will adjust to prove you right. You will not do what you think you can't do.

E-Motion will have a very positive impact on the evolution of human consciousness

You are personally responsible for everything in your life, once you become aware that you are personally responsible for everything in your life.

When you break up the individuals from a community into individual units, they become disempowered because it's the collective consciousness and the collective energy of the group from which power comes. The principal driving force that lies before us is that we have to recognize the nature of community as the evolutionary step that we just took a step backwards from in the last century.