You may consider yourself an individual, but as a cell biologist, I can tell you that you are in truth a cooperative community of approximately fifty trillion single-celled citizens.

Your own beliefs are selecting your genes, and if you don't have the right genes to handle the stress that your in, your belief will rewrite your genes in an effort to do so.

As soon as you start to tell yourself in your perception that you can't do something anymore, then your biological system will adjust to prove you right. You will not do what you think you can't do.

To fully thrive, we must not only eliminate the stressors but also actively seek joyful, loving, fulfilling lives that stimulate growth processes

Beliefs and thoughts alter cells in your body.

Through consciousness, our minds have the power to change our planet and ourselves. It is time we heed the wisdom of the ancient indigenous people and channel our consciousness and spirit to tend the garden and not destroy it.

We look at the human body as a biochemical machine controlled by genes and therefore we see a mechanical aspect to life and then try to understand the nature of mechanics by looking at how the physical parts interact with each other. If you want to understand life you just look at it as a whole series of interactive chemical reactions. What we are leaving out is the invisible elements, the contributions of the invisible world, which are emphasized in the nature of quantum mechanics. Matter is energy and is a primary factor that must be considered because everything is ultimately energy.