It's not just about me. It's about all of us, accepting one another. We're all different... That's a good thing.

I'm saying goodbye to people's perception of me and who I am, I'm not saying goodbye to me, because this has always been me.

We put so much pressure on kids to excel in school at such a young age.

I'm not stuck in anybody's body. I'm me.

Our mission for younger people is to do our best to make exercise cool, hip - the thing to do.

The most challenging aspect of the decathlon is not the events themselves, but how you train to become the best 100-meter runner you are on the same day that you're the best 1,500-meter runner.

If you want to take your mission in life to the next level, if you're stuck and you don't know how to rise, don't look outside yourself. Look inside. Don't let your fears keep you mired in the crowd. Abolish your fears and raise your commitment level to the point of no return, and I guarantee you that the Champion Within will burst forth to propel you toward victory.