I spent twelve years training for a career that was over in a week. Joe Namath spent one week training for a career that lasted twelve years.

Trans people deserve something vital. They deserve your respect... If you want to call me names, make jokes, doubt my intentions, go ahead, because the reality is I can take it. But for the thousands of kids out there who are coming to terms with being true to who they are, they shouldn't have to take it.

Start early and begin raising the bar throughout the day.

You have to train your mind like you train your body.

Welcome to the world Caitlyn. Can't wait for you to get to know her/me.

To me, the definition of focus is knowing exactly where you want to be today, next week, next month, next year, then never deviating from your plan. Once you can see, touch and feel your objective, all you have to do is pull back and put all your strength behind it, and you'll hit your target every time.

Our mission for younger people is to do our best to make exercise cool, hip - the thing to do.