The three most difficult things in life are: 1. To keep a secret. 2. To forget an injury. 3. To make good use of leisure.

Because one does not want to be disturbed, to be made uncertain, he establishes a pattern of conduct, of thought, a pattern of relationships to man. He then becomes a slave to the pattern and takes the pattern to be the real thing.

The world is full of people who are determined to be somebody or to give trouble. They want to get ahead, to stand out. Such ambition has no use for a gung fu man, who rejects all forms of self-assertiveness and competition

Without frustration you will not discover that you might be able to do something on your own. We grow through conflict.

A person cannot forget someone who is good to them.

I am happy because I am growing daily and I am honestly not knowing where the limit lies. To be certain, every day there can be a revelation or a new discovery. I treasure the memory of the past misfortunes. It has added more to my bank of fortitude.

An instructor should exemplify the things he seeks to teach. It will be of great advantage if you yourself can do all you ask of your students and more.