I wish neither to possess nor to be possessed. I no longer covet 'paradise'. More important, I no longer fear 'hell'. The medicine for my suffering I had within me from the very beginning but I did not take it. My ailment came from within myself, but I did not observe it, until this moment. Now I see that I will never find the light unless, like the candle, I am my own fuel, consuming myself.

From form to formless and from finite to infinite

To be bound by traditional martial art style or styles is the way of the mindless, enslaved martial artist. But to be inspired by the traditional martial art and to achieve further heights is the way of genius.

Good technique includes quick changes, great variety and speed. It may be a system of reversals much like a concept of God and the Devil. In the speed of events, which one is really in charge? Do they change places with lightning speed? The Chinese believe so. To put the heart of the martial arts in your own heart and have it be a part of you means total comprehension.

Empty your mind, be formless, shapeless - like water.

Practice makes perfect. After a long time of practicing, our work will become natural, skillfull, swift, and steady.

Through my own observations. I am convinced that an absolutely honest and direct inquiry into oneself will lead to understanding.