Training for strength and flexibility is a must. You must use it to support your techniques. Techniques alone are no good if you don't support them with strength and flexibility.
Bruce LeeAn instructor should exemplify the things he seeks to teach. It will be of great advantage if you yourself can do all you ask of your students and more.
Bruce LeeThe core of understanding lies in the individual mind, and until that is touched everything is uncertain and superficial. Truth cannot be perceived until we come to fully understand our potential and ourselves. After all, knowledge in the martial arts ultimately means self-knowledge.
Bruce LeeTaoist philosophy is essentially monistic. Matter and energy, Yang and Yin, heaven and earth, are conceived of as essentially one or as two coexistent poles of one indivisible whole.
Bruce LeeStyles tend to not only separate men - because they have their own doctrines and then the doctrine became the gospel truth that you cannot change. But if you do not have a style, if you just say: Well, here I am as a human being, how can I express myself totally and completely? Now, that way you won't create a style, because style is a crystallization . That way, it's a process of continuing growth.
Bruce Lee