Defeat is not defeat unless accepted as a reality-in your own mind.

Obey the principles without being bound by them.

Since weight training involves repetitions, a great deal of energy must be exerted. Therefore, weight training should be practiced only every other day.

One rule is to not use complicated techniques unless they are necessary to achieve your goal. First, use simple movements, and if they don't work, then introduce the more complex ones.

Circumstances hell! I make circumstances!

Choose the positive. You have choice, you are master of your attitude, choose the positive, the constructive. Optimism is a faith that leads to success.

I don't believe in different ways of fighting now. I mean, unless human beings have 3 arms and 3 legs, then we will have a different way of fighting. But basically we all have two arms and two legs so that is why I believe there should be only one way of fighting and that is no way.