Training is one of the most neglected phases of athletics. Too much time is given to the development of skill and too little to the development of the individual for participation.

More and more I believe in the fact that you have two hands and two legs, and the thing is how to make good use of yourself - and that's about it.

While it may come as a profound surprise to those of us who are in the throes of an emotional or life crisis, the fact remains that the answer to virtually all of our problems resides within us already. It exist in the form of a vast reservoir of free-flowing energy that, when channeled to our muscles, can give us great strength and, when channeled to our brain, can give us great insight and understanding.

I have the absolute confidence not to be number two, but then I have enough sense to realize that there can be no number one.

You know what I want to think of myself? As a human being. Because, I mean I don't want to be like "As Confucius say," but under the sky, under the heavens there is but one family. It just so happens man that people are different.

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

I have always been a martial artist by choice, an actor by profession, but above all, am actualising myself to be an artist of life.