Training is one of the most neglected phases of athletics. Too much time is given to the development of skill and too little to the development of the individual for participation.

In Buddhism, there is no place for using effort. Just be ordinary and nothing special. Eat your food, move your bowels, pass water and when you're tired go and lie down. The ignorant will laugh at me, but the wise will understand.

It is easy for me to put on a show and be cocky..but to express oneself honestly not lying to oneself, now that my friend is very hard to do

Life is wide, limitless. There is no border, no frontier.

Let the spirit out - Discard all thoughts of reward, all hopes of praise and fears of blame, all awareness of one's bodily self. And, finally closing the avenues of sense perception, let the spirit out, as it will.

The height of cultivation always runs to simplicity.

If people say Jeet Kune Do is different from this or from that, then let the name of Jeet Kune Do be wiped out, for that is what it is, just a name. Please don't fuss over it.