Training is one of the most neglected phases of athletics. Too much time is given to the development of skill and too little to the development of the individual for participation.

Notice that the stiffest tree is most easily cracked, while the bamboo or willow survives by bending with the wind.

Martial arts, like any art, is an unrestricted athletic expression of an individual soul.

Don't get set into one form, adapt it and build your own, and let it grow, be like water.

Remember my friend to enjoy your planning as well as your accomplishment, for life is too short for negative energy.

When you point to the moon, what do you see in front of your finger; Your task is to feel, not to think, when you can understand that the lesson will be learned.

Art is the way to the absolute and to the essence of human life. The aim of art is not the one-sided promotion of spirit, soul and senses, but the opening of all human capacities – thought, feeling, will – to the life rhythm of the world of nature. So will the voiceless voice be heard and the self be brought into harmony with it.