If you don't want to slip up tomorrow, speak the truth today.

In combat, spontaneity rules; rote performance of technique perishes.

As long as we separate this oneness into two we won't achieve realization.

To be bound by traditional martial art style or styles is the way of the mindless, enslaved martial artist. But to be inspired by the traditional martial art and to achieve further heights is the way of genius.

Love is like a friendship caught on fire.

One rule is to not use complicated techniques unless they are necessary to achieve your goal. First, use simple movements, and if they don't work, then introduce the more complex ones.

Fear comes from uncertainty; we can eliminate the fear within us when we know ourselves better. As the great Sun Tzu said: “When you know yourself and your opponent, you will win every time. When you know yourself but not your opponent, you will win one and lose one. However, when you do not know yourself or your opponent, you will be imperiled every time.