The deluded mind is the mind affectively burdened by intellect. Thus, it cannot move without stopping and reflecting on itself. This obstructs its native fluidity.
Bruce LeeThrough my own observations. I am convinced that an absolutely honest and direct inquiry into oneself will lead to understanding.
Bruce LeeBecause of styles people are separated. Research your own experience, absorb what is useful, reject what is useless, add what is essentially your own.
Bruce LeePractice all movements slow and fast, soft and hard; the effectiveness of Jeet Kune-Do depends on split-second timing and reflexive action, which can be achieved only through repetitious practice.
Bruce LeeA powerful athlete is not a strong athlete, but one who can exert his strength quickly. Since power equals force times speed, if the athlete learns to make faster movements he increases his power, even though the contractile pulling strength of his muscles remains unchanged. Thus, a smaller man who can swing faster may hit as hard or as far as the heavier man who swings slowly.
Bruce Lee