Don’t indulge in any unnecessary, sophisticated moves

Training for strength and flexibility is a must. You must use it to support your techniques. Techniques alone are no good if you don't support them with strength and flexibility.

I'm not in this world to live up to your expectations and you're not in this world to live up to mine.

Art reaches its greatest peak when devoid of self-consciousn ess.

The unconditioned mind intuits truth.

Willing is not enough, one must apply.

If you want to learn to swim you have to throw yourself in the water.