I am not teaching you anything. I just help you to explore yourself.

To me, ultimately, martial arts means honestly expressing yourself.

Training is one of the most neglected phases of athletics. Too much time is given to the development of skill and too little to the development of the individual for participation.

Low aim, not failure, is the crime.

A martial artist has to take responsibility for himself and accept the consequences of his own doing.

There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

Either you understand or you don't, and that is that.