When you feel pain, you know that you are still alive.

If nothing within you stays rigid, outward things will disclose themselves. Moving, be like water. Still, be like a mirror. Respond like an echo.

All martial art is simply an honest expression of one's body — with a lot of deception in between.

Endurance is lost rapidly if one ceases to work at its maximum.

All knowledge leads to self-knowledge.

We do not become. We simply are.

Optimism is a faith that leads to success.