To me, ultimately, martial arts means honestly expressing yourself.

Self-knowledge involves relationship. To know oneself is to study one self in action with another person. Relationship is a process of self evaluation and self revelation. Relationship is the mirror in which you discover yourself - to be is to be related.

Here I am as a human being...how can I express myself, totally and completely?

One great cause of failure is lack of concentration.

The three most difficult things in life are: 1. To keep a secret. 2. To forget an injury. 3. To make good use of leisure.

The truth is outside of all fixed patterns.

I am not teaching you anything. I just help you to explore yourself.