Ideas are the beginning of all achievement.

Do not allow negative thoughts to enter your mind for they are the weeds that strange confidence.

Not being tense but ready. Not thinking but not dreaming. Not being set but flexible. Liberation from the uneasy sense of confinement. It is being wholly and quietly alive, aware and alert, ready for whatever may come.

There’s only one basic principle of self-defense- you must apply the most effective weapon, as soon as possible, to the most vulnerable target.

The man who is really serious, with the urge to find out what truth is, has no style at all. He lives only in what is.

Things live by moving and gain strength as they go.

Defeat is a state of mind; no one is ever defeated until defeat has been accepted as a reality.