Life itself is your teacher, and you are in a state of constant learning.

Know the difference between a catastrophe and an inconvenience.

Your state of mind is everything.

Training for strength and flexibility is a must. You must use it to support your techniques. Techniques alone are no good if you don't support them with strength and flexibility.

There's so much myth and baloney. Like a 80-year-old man able to manhandle a 300-pounder with his little finger. Ridiculous. Or this matter of breaking bricks and boards wth the edge of your hand. Now I ask you, did you ever see a brick or a board pick a fight with anybody?

The truth is outside of all fixed patterns.

Through my own observations. I am convinced that an absolutely honest and direct inquiry into oneself will lead to understanding.