A quality martial artist is always ready for any move, and trains oneself invincible.

When you feel pain, you know that you are still alive.

The biggest adversary in our life is ourselves. We are what we are, in a sense, because of the dominating thoughts we allow to gather in our head. All concepts of self-improvement, all actions and paths we take, relate solely to our abstract image of ourselves. Life is limited only by how we really see ourselves and feel about our being. A great deal of pure self-knowledge and inner understanding allows us to lay an all-important foundation for the structure of our life from which we can perceive and take the right avenues.

Through my own observations. I am convinced that an absolutely honest and direct inquiry into oneself will lead to understanding.

Cease negative mental chattering. If you think a thing is impossible, you'll make it impossible. Pessimism blunts the tools you need to succeed.

We shall find the answer when we examine the problem, the problem is never apart from the answer, the problem IS the answer, understanding the problem dissolves the problem.

In order to control myself I must first accept myself by going with and not against my nature.