Zen is not “attained” by mirror-wiping mediation, but by “self-forgetfulness in the existential 'present' of life here and now.” We do not “come”, we “are.” Don't strive to become, but be.

Since weight training involves repetitions, a great deal of energy must be exerted. Therefore, weight training should be practiced only every other day.

Do not like, do not dislike; all will then be clear. Make a hairbreadth difference and heaven and earth are set apart.

Jeet Kune Do: it's just a name; don't fuss over it. There's no such thing as a style if you understand the roots of combat.

I think of myself as a human being.

Be like water, my friend.

Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one's potential.