There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

I believe in teaching just a few students, as teaching requires a constant alert observation on each individual in order to establish a direct relationship. A good teacher cannot be fixed in a routine, and many are just that. During teaching, each moment requires a sensitive mind that is constantly changing and constantly adapting.

All martial art is simply an honest expression of one's body — with a lot of deception in between.

If you love life, don't waste time, for time is what life is made up of.

Are you going to let the obstacles in your life be stumbling blocks or stepping stones? Choose the positive. You are the master of your attitude.

Defeat is not defeat unless accepted as a reality-in your own mind.

Simplicity of expression rather than complexity of form.