It is easy for me to put on a show and be cocky..but to express oneself honestly not lying to oneself, now that my friend is very hard to do

Success means doing something sincerely and wholeheartedly.

Do not have an attitude, open yourself and focus yourself and express yourself. Reject external form that fails to express internal reality.

Preparation for tomorrow is hard work today.

The less effort, the faster and more powerful you will be.

A good martial artist does not become tend but ready, not thinking but jet not dreaming. Ready for whatever may come.

Though methods play an important role in the early stage, the techniques should not be too mechanical, complex or restrictive. If we cling blindly to them, we shall eventually become bound by their limitations. Remember, you are expressing the techniques and not doing the techniques. If somebody attacks you, your response is not Technique No.1, Stance No. 2, Section 4, Paragraph 5. Instead you simply move in like sound and echo, without any deliberation. It is as though when I call you, you answer me, or when I throw you something, you catch it. It's as simple as that - no fuss, no mess.