Bring the mind into sharp focus and make it alert so that it can immediately intuit truth, which is everywhere. The mind must be emancipated from old habits, prejudices, restrictive thought processes and even ordinary thought itself.

Let the spirit out - Discard all thoughts of reward, all hopes of praise and fears of blame, all awareness of one's bodily self. And, finally closing the avenues of sense perception, let the spirit out, as it will.

Never trouble trouble till trouble troubles you. I'll not willingly offend, nor be easily offended.

If there is a God, he is within. You don't ask God to give you things, you depend on God for your inner theme.

Unfortunately, now in boxing people are only allowed to punch. In Judo, people are only allowed to throw. I do not despise these kinds of martial arts. What I mean is, we now find rigid forms which create differences among clans, and the world of martial art is shattered as a result.

I am learning to understand rather than immediately judge or to be judged. I cannot blindly follow the crowd and accept their approach. I will not allow myself to indulge in the usual manipulating game of role creation. Fortunately for me, my self-knowled

Either you understand or you don't, and that is that.