In order to control myself I must first accept myself by going with and not against my nature.

The height of cultivation always runs to simplicity ... the ability to express the utmost with the minimum. It is the halfway cultivation that leads to ornamentation.

Like everyone else, you want to learn the way to win, but never to accept the way to lose - to accept defeat. To learn to die is to be liberated from it. So when tomorrow comes you must free your ambitious mind and learn the art of dying!

The core of understanding lies in the individual mind, and until that is touched everything is uncertain and superficial. Truth cannot be perceived until we come to fully understand our potential and ourselves. After all, knowledge in the martial arts ultimately means self-knowledge.

There's so much myth and baloney. Like a 80-year-old man able to manhandle a 300-pounder with his little finger. Ridiculous. Or this matter of breaking bricks and boards wth the edge of your hand. Now I ask you, did you ever see a brick or a board pick a fight with anybody?

Remember, Life is a journey, not a destination.

We shall find the answer when we examine the problem, the problem is never apart from the answer, the problem IS the answer, understanding the problem dissolves the problem.