Remember, Life is a journey, not a destination.

A good teacher can never be fixed in a routine... each moment requires a sensitive mind that is constantly changing and constantly adapting. A teacher must never impose this student to fit his favourite pattern; a good teacher functions as a pointer, exposing his student's vulnerability and causing him to explore both internally and finally integrating himself with his being. Martial art should not be passed out indiscriminately.

We should devote ourselves to being self-sufficient and must not depend upon the external ratings by others for our happiness.

When we suddenly awake to the realization that there is no barrier, and never has been, one realizes that one is all things mountains, rivers, grasses, trees, sun, moon, stars, universe are all oneself. There is no longer a division or barrier between myself and others, no longer any feeling of alienation or fear there is nothing apart from oneself and therefore nothing to fear. Realizing this results in true compassion. Other people and things are not seen as apart from oneself but, on the contrary, as one's own body.

The word "superstar" is an ilusion

The idea is that flowing water never goes stale, so just keep on flowing.

When one has reached maturity in this art, one will have the formless form. It is like the dissolving or thawing [of] ice into water that can shape itself to any structure. When one has no form, one can be all forms; when one has no style, one can fit in with any style.