Remember, Life is a journey, not a destination.

Simplicity is the key to brilliance.

Seek freedom from the conformity of styles

Many people dedicate their lives to actualizing a concept of what they should be like, rather than actualizing themselves. This difference between self-actualization and self-image actualization is very important. Most people live only for their image

Since weight training involves repetitions, a great deal of energy must be exerted. Therefore, weight training should be practiced only every other day.

Art is the way to the absolute and to the essence of human life.

True refinement seeks simplicity.