Practice all movements slow and fast, soft and hard; the effectiveness of Jeet Kune-Do depends on split-second timing and reflexive action, which can be achieved only through repetitious practice.

Put every great teacher in a room, and they'd agree about everything, but put their disciples in there and they'd argue about everything.

I'm a philosophy major. That means I can think deep thoughts about being unemployed.

Anxiety is the gap between the NOW and the THEN. So if you are in the NOW, you can't be anxious, because your excitement flows immediately into ongoing spontaneous activity.

Through my own observations. I am convinced that an absolutely honest and direct inquiry into oneself will lead to understanding.

Like the cobra, you remain coiled in a loose but compact position and your strike should be felt before it is seen.

Use karate, judo, aikido, or any style to build your counter-offensive. It will be interesting!