As you think, so shall you become.
When one has reached maturity in this art, one will have the formless form. It is like the dissolving or thawing [of] ice into water that can shape itself to any structure. When one has no form, one can be all forms; when one has no style, one can fit in with any style.
Flow in the living moment - We are always in a process of becoming and nothing is fixed.
One great cause of failure is lack of concentration.
Be happy, but never satisfied.
Use karate, judo, aikido, or any style to build your counter-offensive. It will be interesting!