Remember, success is a journey not a destination. Have faith in your ability. You will do just fine.

The stillness in stillness is not the real stillness; only when there is stillness in movement does the universal rhythm manifest.

I don't believe in getting something for nothing.

The more relaxed the muscles are, the more energy can flow through the body. Using muscular tensions to try to 'do' the punch or attempting to use brute force to knock someone over will only work to opposite effect.

An instructor should exemplify the things he seeks to teach. It will be of great advantage if you yourself can do all you ask of your students and more.

Remember, success is a journey not a destination. Have faith in your ability. You will do just fine.

There is no love without friendship. Passion alone does not form relationships of value.