Remember, success is a journey not a destination. Have faith in your ability. You will do just fine.

If you knew you had to fight for your life tomorrow, would you change your training today?

Give recognition where it is due. Compliments stimulate more effort and desire to improve. Be generous with honest praising.

Anxiety is the gap between the NOW and the THEN. So if you are in the NOW, you can't be anxious, because your excitement flows immediately into ongoing spontaneous activity.

To change with change is the changeless state

when one is not expressing himself, he is not free. thus, he begins to struggle and the struggle breeds methodical routine. Soon, he is doing his methodical routine as response rather than responding to what is.

I have the absolute confidence not to be number two, but then I have enough sense to realize that there can be no number one.