The more relaxed the muscles are, the more energy can flow through the body. Using muscular tensions to try to 'do' the punch or attempting to use brute force to knock someone over will only work to opposite effect.

Styles tend to not only separate men - because they have their own doctrines and then the doctrine became the gospel truth that you cannot change. But if you do not have a style, if you just say: Well, here I am as a human being, how can I express myself totally and completely? Now, that way you won't create a style, because style is a crystallization . That way, it's a process of continuing growth.

I am not teaching you anything. I just help you to explore yourself.

Concepts vs. self-actualization. - Instead of dedicating your life to actualize a concept of what you should be like, ACTUALIZE YOURSELF. The process of maturing does not mean to become a captive of conceptualization. It is to come to the realization of what lies in our innermost selves.

Remember my friend to enjoy your planning as well as your accomplishment, for life is too short for negative energy.

Be like water, my friend.

To live is to express oneself freely