You will never get any more out of this life than you expect.

Do not deny the classical approach, simply as a reaction, or you will have created another pattern and trapped yourself there.

Forget about winning and losing, forget about pride and pain

Pain is weakness leaving your body.

Remember, success is a journey not a destination. Have faith in your ability. You will do just fine.

One rule is to not use complicated techniques unless they are necessary to achieve your goal. First, use simple movements, and if they don't work, then introduce the more complex ones.

You will never get any more out of this life than you expect.