To understand your fear is the beginning of really seeing.

To reach me, you must move to me. Your attack offers me an opportunity to intercept you.

The core of understanding lies in the individual mind, and until that is touched everything is uncertain and superficial. Truth cannot be perceived until we come to fully understand our potential and ourselves. After all, knowledge in the martial arts ultimately means self-knowledge.

A man must constantly exceed his level

Success only means doing something sincerely and wholeheartedly. I think life is a process. Through the ages, the end of heroes is the same as ordinary men. They all died and gradually faded away in the memory of man. But when we are still alive, we have to understand ourselves, discover ourselves and express ourselves. In this way, we can progress, but we may not be successful.

The point is the doing of them rather than the accomplishments . There is no actor but the action; there is no experiencer but the experience.

Practice all movements slow and fast, soft and hard; the effectiveness of Jeet Kune-Do depends on split-second timing and reflexive action, which can be achieved only through repetitious practice.