It's not necessarily size that matters, it's how fast you move that implement.

We have to lie to ourselves as decathletes and say that we like all ten events.

I've been telling people I'm in the best shape of my life, I've been training unbelievably hard.

I have a black lab named Luke.

It's not easy waking up every single morning knowing what you're going to put your body through and having to do it. We don't have days off.

My life was very Japanese.

I think to actually be an Olympian to me means that you've trained most of your life, or you've dedicated most of your life or a big chunk of your life into doing something that you believe that you can accomplish.